When you are trying to conceive, it is natural to wonder which sexual positions can increase your chances of getting pregnant. There is limited research available on the subject and there is no scientific evidence to suggest that some sexual positions are better than others for early pregnancy. Read on in our article about intercourse to conceive.
When is the best time to have sex to get pregnant?
Sex during fertile days is most effective. Your fertile window lasts six days each month. These six days include five days before ovulation and one ovulation day. When an egg is released from your ovary, it is called ovulation.
After coming out of the ovary, your egg lives for about a day. But sperm can survive in your womb for about a week. Therefore the sperm has six days to meet the egg.
You are most likely to conceive if you have sex every second or third day of your entire menstrual cycle. This will ensure that whenever you ovulate, the sperm for the egg is already present in your body.
You might want to calculate the day you ovulate and have sex accordingly. But it is quite complicated and you will find it difficult to make love like this. Having sex every second or third day will give the egg and sperm ample opportunity to meet each other. Sperm quality is also better by having sex in this way every two or three days as compared to daily.
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Are certain sex positions better for getting pregnant?
You may have heard that certain sex positions, such as the missionary position (in which the man is over the woman), are considered better than other postures for conception. In fact, no evidence exists to confirm these popular beliefs. Experts have not yet researched this topic.
We do know that regardless of the stage of sexual intercourse, the sperm reaches the cervical canal within a few seconds after ejaculation. From there it takes only two to 15 minutes to reach the fallopian tubes. Therefore, if your husband ejaculates in your vagina, no matter what the stage of sex, it does not affect your chances of conception.
Trying to conceive, whether you adopt your favorite position during sex or try a new position, try that it should be a relaxed and enjoyable experience for you.
Is it necessary to reach the climax to conceive?
It is necessary for your husband to reach a climax for ejaculation. Women can get pregnant without reaching orgasm.
Women reaching climax is only associated with pleasure and satisfaction. It does not help much in carrying the sperm to the fallopian tubes and the ovum. Mild contractions in the uterus can help push sperm inside, but these contractions also happen without reaching peak pleasure.
Therefore, it is not necessary for you to reach the climax to conceive.
Should I lie down after intercourse to conceive?
If you lie down after intercourse, semen is more likely to remain around your vagina and cervix. However, millions of sperm are released with every ejaculation. So even if you do get up after intercourse, you still have enough sperm in your vagina to get pregnant.
If you have time and you want, you can lie in bed for half an hour after intercourse. You can lie on your back and place a pillow under your hips, which will raise the hips slightly so that the sperm can reach the fallopian tubes through the cervix and uterus.
However, if you are prone to urinary tract infections and your doctor has advised you to empty your bladder immediately after intercourse, it is not advisable for you to lie down.
Some women take another approach. In this, after sex, lying on the back for a few minutes, cycling through the legs in the air. If nothing else, this method will surely give you and your husband a chance to giggle.
Do irregular periods make it difficult to get pregnant?
If your periods are irregular, it is not necessary that your fertility will be lower than women with regular periods. Some women’s menstrual cycles are naturally longer or shorter than the normal 28 days. But sometimes irregular periods can be a sign of a medical problem that affects your fertility.
Irregular menstruation can be due to the following reasons:
- Polycystic Ovarian Syndrome (PCOS)
- thyroid disorders
- below normal weight
- exercising too much
- Pelvic Inflammatory Diseases (PID)
- Uterine polyps or fibroids
- Lumps in the ovaries (ovarian cysts)
If there is a medical reason behind your irregular periods, it can affect your chances of conceiving. so you need to see a doctor.
Sometimes lifestyle changes can also affect your menstrual cycle, but these effects are often temporary. Examples of sudden changes in lifestyle are stress, a major change in life such as moving to a new city or country, rapid weight gain or loss. All of these can have a temporary effect on your menstrual cycle. When you adjust to your new routine or go back to the old routine, your menstrual cycle should also return to normal.
See a doctor if there are any of the following changes in the menstrual cycle:
- There are some changes in your periods that are not normal for you, such as increased blood flow, pain or other symptoms such as intermittent bleeding even after the period has stopped.
- Missing periods twice in a row.
- Your menstrual cycle is less than 21 days or longer than 36 days (count the cycle from the first day of the previous period to the first day of the next period)
- Your period lasts more than seven days.
If irregular menstrual cycles are normal for you and you don’t have any other medical problems, it’s more likely that you don’t have any fertility issues. But irregular periods can make it difficult to know when you will ovulate and what your fertile window will be. Therefore it is best that you have sex every second or third day during the entire menstrual cycle. The same advice is given to women whose periods are normal. This ensures that when you ovulate, the sperm is present in your body waiting for the egg.